Disclosure: I was a guest of the National Peanut Board at their annual Peanut Harvest Tour. The opinions and recipe in this post are my own.
So what does a peanut plant look like? Peanut plants are about 18″ tall, and they produce yellow flowers. However, unlike other plants, peanuts flower above ground but grow fruit (peanuts) below ground. After about 6 weeks, the yellow petals fall away, and the peanut plant produces “pegs.” These pegs grow down into the soil where they then mature into peanuts that look just like the peanuts in shells that you might buy at a baseball game. Fun side fact: peanuts are a nitrogen-fixing plant. This means that peanuts are not only naturally sustainable, but farmers are able to rotate in crops of peanuts to improve the health of their soil.
60% of peanuts grown in the United States are used to make peanut butter. Another 20% go to snacking while 15% go into the candy industry. The remaining 5% stay in shell or go to other various uses. Fun facts to know and share next time you’re talking with your friends!
On the nutrition side, peanuts are an inexpensive source of protein. At just 15¢ per 8g, peanuts are a great protein source, and they’re also packed with folate, vitamin E, magnesium and niacin. Plus, peanuts are just delicious! Oh, and to answer your question, Kelsie, it takes about 540 peanuts to make a 12-oz. jar of peanut butter.
Speaking of delicious, this Easy Rocky Road Fudge recipe is a holiday favorite around here! However, before getting into the recipe, I want to mention peanut allergies for a moment. Peanut allergies are a serious thing. In fact, one of Angie’s coworkers has a son who is incredibly allergic to peanuts. Overall, 1% of Americans have a peanut allergy. However, a recent study found that Americans believe that 24% of the population has peanut allergies.
A ground-breaking study conducted out of King’s College in London found that introducing peanuts to infants who are at a high-risk for developing peanut allergies can actually prevent that allergy from developing. How crazy is that? Of course, I recommend reading the full article in the New England Journal of Medicine and talking with your child’s doctor when it comes to introducing infants to peanuts, but those results are certainly promising!
Shifting gears a bit, let’s talk about this delicious Easy Rocky Road Fudge! I have a small confession to make. My phone is full of pictures of fudge. Well, pictures of Robbie and pictures of fudge. I often pull my phone out to grab photos of Robbie whenever he’s doing something especially cute…or especially ridiculous. But apparently, I also like pulling out my phone to take pictures of fudge. I was cleaning pics off my phone recently, and I came across no less than 9 pictures of different kinds of fudge. 9 pictures!
Whenever we’re out and about and come across a candy store, I always love to stop and
staredrool. And I like taking pictures of fun fudge flavors to recreate back home. Thus the 9 pictures of fudge on my phone right now. I stumbled across this rocky road fudge at a candy store some months back, and I knew I needed it. ASAP. I mean it’s chocolate + peanuts + marshmallows. How can you not love that combo!?
This Easy Rocky Road Fudge is perfect for the holidays! Not only is it tasty to have around the house, but it makes for a great gift for teachers, neighbors, friends, Santa, etc. This rocky road fudge took all of about 15 minutes to make. 15 minutes! Toss the pan in the fridge for a couple of hours, and you’re left with this delicious treat!
I will note that this rocky road fudge tastes best when cold, though. So if you’re planning on serving this for dessert or at a holiday party, just keep the fudge refrigerated until it’s time to serve. It will still taste great at room temperature, but this fudge just tastes magical chilled! Enjoy, my friends!
This Easy Rocky Road Fudge is loaded with peanuts, marshmallows and chocolate…and it can be made in about 15 minutes!
Prep Time:15 minutes
Resting Time:2 hours
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